GROUP TRAINING

If you lack the motivation to train yourself Group Training may just be your solution to get moving again!

Here at PD HeadQuarters we pride ourselves on providing a level of service that is unbeaten around town.  Our Group Training Membership is value packed giving you access to to our Group Training Classes, Studio Sessions and 24/7 Gym Access. 


We offer a structured variety of classes instructed by a number of Trainers which are suitable for all fitness levels and abilities. 

 

Class structure is simple and easy to follow with a Strength Based session (Build) & Cardio Based Session (Burn), whether your goals are to gain strength or drop body fats there is a class targarted to your goals. 

BOOKINGS ARE ESSENTIAL
You must first book in as class numbers are capped!

$29.99p/w

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SECURE YOUR

GROUP TRAINING
ACCESS

Price Includes:
24/7 Gym Access
Group Training

BOOK ONLINE

CLASSES

BUILD

BURN fat & tone your body in this fast paced GROUP TRAINING session targeted for weight loss & improving cardiovascular fitness levels.

Learn the key components you need to know when exercising for weight loss.

BURN

BUILD confidence & strength. BUILD will equip you with all the fundamental knowledge required to create a strong & healthy body all while building your confidence with resistance & weight training.

BOOTCAMP

BOOTCAMP is full body GROUP TRAINING session inspired by the military and are designed to build strength and fitness through a variety of exercises & functional movements.