24/7 Gym Access
Here at PD HeadQuarters, we pride ourselves on offering a one-of-a-kind facility with an abundance of high-quality machines, cables and free weights. Plus, we have a fully equipped functional training space available for 24-hour use in Townsville.
Personal Training
Our experienced personal trainers—guided and mentored by director Paul Davis—will give you the confidence to invest in yourself and help you achieve outstanding results. You’ll also learn the lifestyle fundamentals needed to maintain your goals without us.
Online Training
Our Online Training service reflects our face to face service standards just delivered via our very own PD HeadQuarters APP. Our APP has everything you need in one place to help support you to your goals, no matter your location in Australia.
$39.99 per week
Personalised training programs
Nutritional guidance
Nutritional tracking & recipes
Regular Check ins
Training tracking
Training videos
Support & contact via APP with the PD HeadQuarters team
Self care daily habits
Automatic entry into PD HeadQuarters 8 Week Challenges